Focus Performance Psychology » Dance Directory

Focus Performance Psychology

Contact: Jocelyn Penna
Address 6 Figtree Drive Level 2, NSWIS Building Sydney Olympic Park NSW 2127 AustraliaAddress Pymble NSW 2073 Australia Phone: 02 8011 4435 Website: performancepsychology.com.au

About

What We Do

FOCUS Performance Psychology’s Sport Psychologists work with Individuals and Teams to achieve:

Performance enhancement and mental skills (e.g. goal setting, imagery, confidence)
Anxiety management and relaxation
Concentration and mental preparation
Stress and time management
Team building and leadership
Communication skills
Travel skills
Debriefing and program evaluation
Recovery and restoration
Injury rehabilitation
Psychological assessment
Athlete Assessment and Profiling
Video analysis of sporting emotions and performances

Extra support for individuals or teams:

Depression
Over training and burnout
Conflict resolution
Weight management and health behaviours
Career transitions
Grief and loss (e.g. de-selection and retirement)
Balancing sport and study, employment and/or family life
A range of people use Performance Psychologist services:

Recreational, Elite and Professional Athletes
Coaches, Managers and Administrators
Trainers, Physicians and other sport scientists
Umpires and Referees
Performance Artists (e.g. musicians, dancers, actors)
Clientelle

FOCUS Performance Psychology’s Sport Psychologists work with Individuals and Teams from a wide sporting background.

AFL
Athletics/Running
Ballet
Basketball
Cricket
Cycling
Dance
Endurance Athletes/Sports
Equestrian/Eventing
Extreme Sports
Fencing
Football – Soccer
Football – AFL
Golf
Gymnastics – Artistic and Rhythmic
Hockey
Ice Skating
Lawn Bowls
MMA
Motor Sports/Racing
Netball
Pentathlon
Performing Arts – Singing
Rowing
Rugby – League
Rugby – Union
Shooting
Snow Sports – Skiing
Surfing
Swimming
Tennis
Touch Football
Triathlon
Waterpolo

Some of our clients to date include:

AFLPA – http://www.aflpa.com.au
ARL – http://www.arldevelopment.com.au
Swimming Australia – http://www.swimming.org.au
Swimming NSW – http://www.nswswimming.com.au
Australian Swim Coaches and Teachers Association –www.ascta.com
Cricket NSW – http://www.cricketnsw.com.au
Cycling Australia – http://www.cycling.org.au
Cycling NSW – http://www.nsw.cycling.org.au
West Tigers NRL – http://www.nrl.com.au
St. George Illawara NRL – http://www.nrl.com.au
Golf Australia – http://www.golfaustralia.org.au
Lawn Bowls Australia – http://www.bowls-aust.com.au
Western Region Academy of Sport – http://www.wras.org.au
Sport Medicine Australia – NSW – http://www.smansw.com.au
Sydney Uni Sport & Fitness – http://www.susf.com.au
NSW Sport and Recreation – http://www.dsr.nsw.gov.au
Tennis NSW – http://www.tennis.com.au

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6 Figtree Drive Level 2, NSWIS Building Sydney Olympic Park NSW 2127 Australia

Pymble NSW 2073 Australia